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amèrica llatina
A study shows that a high-glycemic-index meal 4 hours before bedtime almost halves the time taken to fall asleep, from an average of 17? minutes to 9 minutes. If confirmed in people with sleep problems, this approach may beat taking a pill.
Fitxer Media
soma.htm
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McMahen Martha T.
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4,07 KiB
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Data d'enviament
06 abr 2007
This work is in the
public domain
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