Imprès des de Indymedia Barcelona :
Independent Media Center
amèrica llatina
A study shows that a high-glycemic-index meal 4 hours before bedtime almost halves the time taken to fall asleep, from an average of 17? minutes to 9 minutes. If confirmed in people with sleep problems, this approach may beat taking a pill.
Fitxer Media soma.htm
Artista/Proveidor* McMahen Martha T.
Pes de fitxer 4,07 KiB (text/html)
Data d'enviament 06 abr 2007
This work is in the public domain
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